Mental Health Champion/First Aid

Assist with mental health in the workplace and help to create a positive and open culture.

Empower your organisation to deliver on your mental health well-being strategy by ensuring your team can help and support their colleagues as a Mental Health Champion/First Aider. Build your knowledge and awareness of mental health and learn to recognise the signs and symptoms of common mental health issues in the workplace.

The course is delivered online or in-person.

Mental Health Champions have:

  • Knowledge and confidence to provide Mental Health First Aid for the most common mental health issues
  • An understanding of how to help build a mentally healthy workplace, challenge stigma and support positive wellbeing

Learning takes place through a mix of presentations, group discussions and workshop activities

Everyone who completes the course gets:

  • A certificate of attendance
  • A course manual

Course Structure

  • About Mental Health First Aid
  • About mental health and stress in the workplace
  • Stigma and discrimination
  • Depression
  • Anxiety disorders
  • Other mental health issues (eating disorders, self-harm, psychosis)
  • Early warning signs of mental ill health
  • Alcohol, drugs and mental health

Add to your personal skill set and add more value to your company by completing a Mental Health Champion/First Aider course with The Cpl Institute.